Happy Little Yogis – Yoga, Health and Mindfulness for Kids

During the last school holidays I invited a group of children I teach at a local preschool to join me for a  kids yoga class at the Hunter Region Botanic Gardens to do a photo/film shoot.

One of the mamas, Amanda Green from the children’s preschool was our amazing photographer for the day and Tom from Gravity Films was our awesome camera man. I am sure you will agree they have both caught some beautiful moments that really captures the whole lifestyle and essence of what Happy Little Yogis is all about.

When I have spoken to people about Happy Little Yogis  in the past I generally focused in on the “yoga” aspect of HLY however to be honest, it’s a whole lifestyle… and it’s more than just “yoga” and what I wanted to get across in this shoot was all over those extra little things that I believe are so important for our children.

When I brainstorm and mind-map HLY (yes I am huge lover of a good mind-map to get all the creative ideas out on paper) these are some of the things that that I believe are so important for children and what HLY is all about:

Yoga: breathing, meditation, movement,  stretching, building strength, balance and focus.

Health: whole-foods, holistic health and wellness, cooking, growing your own foods, essential oils, holistic and natural therapies.

Mindfulness: respecting our beautiful Mother Earth, spending time in nature, crystals, gratitude, community, holistic play, creativity, kindness, gardening, caring for animals, recycling, mindful money/spending, minimalism, positivity thinking and affirmations.

HLY has been a huge vision of mine for many years and it keeps evolving and changing in the best way possible… there are so many things I am working on BTS (behind the scenes) and I am so excited to share whats coming next… most of it will be a secret for a little bit longer while I put a few things into place but what I can share now is I have some downloadable kids yoga videos coming very soon so kids can practice yoga with me at home!

This has been a big dream of mine for a long time and I feel like now is (finally) the perfect time to get it out into the world. I can not wait to share this with you soon!

One more thing I’d love to share with you before I sign off is a very generous offer from ‘I AM ME’ affirmation cards for children (cards pictured below). Chelsea is offering the Happy Little Yogis Tribe a massive 15% discount + half price shipping between now and 9PM on Tuesday, July 31st off her beautiful ‘I AM ME’ affirmation cards for children. Ever since I started using these cards in my classes, birthday parties and teacher trainings I have been inundated with questions on where I got them from so now is your chance to stock up and get yours. They are suitable for both boys and girls and make the perfect gift. Just add the discount code ‘Happy‘ at the checkout for a 15% discount + half price shipping.

Thank you again for always supporting me and the Happy Little Yogis journey.
So much love and gratitude Aimee X

~ Amanda Green our photographer who was so graceful and open to my ideas and visions.
~ Tom from Gravity Films for always being a dream to work with and always goes above and beyond.
~ The Hunter Region Botanic Gardens for allowing us to use your beautiful gardens.. it was the perfect setting and ambience.  (If you haven’t been before I highly recommend taking the kids.)
~ The children who were so amazing one the day.. they brought the joy, magic, smiles, laughter and fun!
~ The Mums, Dads and Grandparents who brought the children along on the day and trusted me and my vision.
~ Chelsea from ‘I AM ME’ affirmation cards for children for your generous offer and beautiful cards.