Upcoming Classes, Workshops and events:
NAMASTE BEAUTIFUL: A MOTHER-DAUGHTER EVENING BROUGHT TO YOU BY AIMEE ANGELIQUE
Inspired by the beautiful Amanda Rootsey of Shine from Within, Aimee Angelique is extremely excited and honoured to bring to our local community a special series of events – Namaste Beautiful: Mother & Daughter evenings.
These evenings will offer an opportunity for Mums and Daughters to come together in an open, warm and nurturing environment. Together, we will focus on important topics such as wellness, self- esteem, self-love, health and nutrition. As a group, we will explore and discuss things all women face in today’s modern age including our health and wellness rituals; peer support and peer pressure amongst friendship groups; finding and nurturing our inner goddess and deepening and enriching the Mother- Daughter bond. The aim of these discussions is not to talk ‘at you’ but to simply raise talking points and let natural discussion and interaction flow amongst the group. It is in these moments that Mothers and Daughters will learn more about each other in an honest and caring environment; as well as connecting with other women within the group.
During these sessions, we will undertake some light yoga movements and meditation and learn some breathing exercises to help reduce stress. These movements will be suitable for all ages and levels of fitness; they are not designed to feel like an ‘exercise class’ but simply assist in slowing our breath, reconnecting with our inner self and opening up our hearts to all that the Namaste Beautiful: Mother & Daughter evenings have to offer.
This event is open to all Mother & Daughter duos – DNA is not a requirement! So if you are a Step-Mum, Foster Mum, Grandmother or Caregiver to a beautiful daughter/granddaughter, we can’t wait to meet and connect with you.
**Suitable for girls aged 5yrs-16yrs**
Aimee Angelique – Creator & founder of Happy Little Yogis; Holistic Health & Wellness Coach; Shine from Within Youth Mentor; Mother, Partner & Daughter.
Date & Time: Friday, November 3rd 2017 at 6pm
The session will conclude at approximately 7:30pm however, you are most welcome you to remain afterwards and continue to mingle and socialise with the group until 8pm.
Please dress comfortably (layers recommended) in clothing that you are able to move in freely.
Please bring along a cushion or bolster to sit on; a light blanket or wrap; a notebook and pen. Most importantly, bring an open mind & heart ready to receive.
Mother-Daughter Pair: $65
Additional Daughter: $20
(To purchase a ticket for an additional daughter please click HERE. )
Terms & Conditions – please note: Bookings are non refundable but fully transferable
Happy Little Yogis workshops are held regularly in School Holidays & are a great holiday outlet for kids, Mums & Dads, Grandparents & Caregivers, alike! Keep an eye on our Facebook page & the website for updates on class timetables.
Please email firstname.lastname@example.org for all enquiries and bookings.
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